How to eat proteins And avoid illnesses ?

(Is it necessary to eat Egg, Meat, Fish, etc. ?)

Proteins, what is it ? One speaks very often about it . Since that the Whites have come to Africa, words as that one have become vulgar. In our languages it seems this did not exist. One can only meet rarely a purely african language having a word that notifies : calcium, proteins, magnesium, etc. Why then ? Because the fact to know it or not doesn’t change anything . Otherwise that by learning such words , one finishes by falling in traps of the materialization of a cellular life by suing to pass for master and why for creative ?

Another reason is that all animals (men and beasts), have proteins. This are elements or mistress components of their cells. It’ s an element of all cell. But to feed, beasts do not take it in account inevitably. They live a balance life in a healthy ecological environment. Thus, a monkey in the name of its fruits only, has all its body needs in vitamins, mineral salts, proteins etc… Beasts as cows eating herb only, arrive to provide for their bodies all this it needs. They speak. They have their own language that permit them to communicate. We are persuaded that they have no idea what are : proteins, calcium, and other, but they live well.

And nevertheless, the white race that has copied the Black from vestiges of Egypt and elsewhere has veiled all. The Whites has put all upside down. Imagine the behavior of an ignorant that comes across a full receipts documents and wisdoms. You have already heard people speaking about sorcerer apprentice, I hope. It’s surely what annoyed the current civilization, which white skin men are door-torches.

Was it necessary to mystify all under the term " scientific research ", to be appropriated in order that the entire world feels liable? To live our days, it seems , it’s necessary to follow the rhythm of things or then to follow the scientific evolution in almost all domains.

What is wrong is that professionals of the communication that are journalists of the written press, TV and radio, are not truly trained for life, or to what life is. Yes ! It’is perhaps the moment to ascertain it. On the base of their preoccupation training to inform, to yield what one has seen and heard seem to be the essential. The political power, economical, religious, in general, a material power, the avidity in this sense weighs heavy on them and makes the basis of their intellectual calculation. What prevents them to reason. This is why it’is difficult to find a farming press, or truly rural that wrong ideas are not injected there. One makes publicity therefore indirectly of the Occident by wanting to explain proteins, meats (game, otherwise what meat ?) or by explaining the egg (what egg ? that of the chicken in contact with a cock or not ?) Proteins for proteins, it’s a matter of publicity, a clumsy echo that journalists perpetuates without knowing it.

Egg, meat, fish and milk are often products people appraised most in the feeding of a modern man. A commercial man who wants to sell them reputes them products of base for our feeding, for their proteins, under pretext that proteins are thus for our organism, what would be the frame for a roof. All those who have understood this message are going therefore to be obliged to make such as the frame of their feeding passes by there. For what on the health side ? Before one has followed by such messages, we had only very few illness as rheumatisms and drop, to the young age. And even to adults, they were made scarce. Only elderly , due to the fact of the usury of their cells and because of rustic work weight, could be victims.The consumption of eggs and meat is what one has rather to discredit not to glorify. Because instead to feed our organism, eggs and meat reheats it. That made us feel weel for sometimes. One can therefore think to have fed the body while it’s only a calorie matter. What it’s necessary to know, it’s that these products use as food lack vitamins. All there is dead. Proteins of meat no longer live when the beast is killed. This is why most carnivorous beast eat their prey to the living state. Once the former dead, it renounces the remainder and continue its hunting. It’s the case of a cat and mouse, for example. It does not serve anything therefore on the food plan to tell what is the importance of eggs, meats and others. Perhaps it does not serve to nothing of allegation that meat doesn’t yield some-thing, after that erroneous messages have been heard and that people who like these things, have become fond of these foods by self-suggestion as if it’s from themselves that comes the idea to consume enough meat and eggs. Poor african press ! Always there for causes of the occident, and live by assimilation.

PROTEIN , what is it ?

We have said that the words proteins, calcium, vitamins, magnesium, are non-existent for good number of african languages which are nevertheless living languages. But in this period with languages came from elsewhere , what can be good in the naturological sense ? I meant in the natural sense concerning the concrete side of the explanation of a protein itself on one hand, and the abstraction side on the other hand. What obliges us to see what it is.

The Whites who have come with this word, say that a protein is the principal characteristic of a living substance which is totally constituted by amino acids.

A protein is a chief constituent of plant and animal bodies and of a large class of nitrogenous substances consisting of a complex union of amino acids and containing carbon, hydrogen, nitrogen, oxygen and sometimes iron, iodine, phosphorus. It can be destroyed by the action of the enzymes (subtances of the protein acting as organic catalyst).

The role of proteins

What is its importance in our organism ? To answer this question we are obliged to examine a cell in totality.

The cell

It’s the basic unit of all elements that constitute a living system. Others say that it’s the basic unit of a living world, because a cell is the smallest structure which has many roles such as nutrition, breathing, assimilation and reproduction. It’s also the seat of reactions of coordination and regulation of the body.

But there are different cells. A cell is not therefore the same to the creatures of the mineral , vegetable or animal reign. But its primary characteristic is life that it entertains without what it degrades and die. Almost all have specific characteristic which the most important is life as I have mentioned above. Beside the former, there are many others. All have for example a nucleus that contains a genetic material : the chromosomes especially in an animal cell.

A cell is composed by the following substances .

The reticulum is a network pattern found in the protoplasm.

The mitochondrion is any of various small substances found in the cytoplasm of most cells and serving a center of intracellular enzyme activity.The Golgi apparatus that piles small flat vesicles, which allows the cell to power some harmful substances.

Lipids with their molecules permit the membrane of the cell to be waterproof to most of molecules from the water. Proteins have an accurate orientation in the membrane . Here there are two types : intrinsic proteins and extrinsic proteins.

Illnesses caused by proteins

Proteins are builder substances to the same title as mineral salts. One estimates that they have the most important role in the body. Proteins are constituted by hydrogen, oxygen and carbon just as the lipids.

Eating too much proteins entails huge losses of calcium that are eliminated in urines, and consequently the uric acid rate increases in the body. One can therefore have drop, renal shortage, urinary infections (gonorrhea etc…) and cardiovascular deseases (obesity - hypertension - diabetes ). We can notice also an inflammation of the hepatic cell with hepatic a, b, c, etc.

What our organism needs

It’s not the organism problem to know what is a protein or not. A healthy feeding is a feeding that can provide what the organismn needs. And it’s itself that is going to take there what is necessary for its good functioning.

Do not forget that the organism knows itself what is necessary to it.

Air is a positive element. Water is a neutral element. In general, the body of a person represents : 0,4 kg of sugar, 1 kg of calcium, 1g of vitamin C/kg, 3,3 kg of minerals including calcium, 14 kg of proteins, 42 kg of water and 7 kg of lipids.

Proteins that we should consume

Their role is to maintain the body in good condition of life and the reproduction of the cells. It goes without allegation that we sould pay attention to our feeding. Do not take food , proteins according to your understanding. We feel weaken, everytime we eat meat because it’s only a calorie question (harmful). The baby receives from its mummy only 3% of proteins. It’s this small quantity of proteins that form the basic structure of his body. When he become a man, why sould he eat a lot of meat wiht a high rate of proteins ?

It’s absurd to say that one eats proteins to provide proteins to the muscles and cells. Is it possible that a monkey renounces the consumption of fruit, and start to cook food to have vitamins, proteins, mineral salts ? Can cow begins to dring milk to have more milk ?

With proteins derived from eggs, meat and fish, illness will not delay to take place in our body. We shall spend a lot of money for nothing.Those who consume animal proteins without accompanying them by food containing mineral salt should know that it incite working confusions being able to drive to cancer.

Then do not eat bread, yam or cassava with meat and fish as people are used to. It has no nutritional importance. Eating food containing only protein is danger. Chosing good protein, from vegetable for our food will save us from illness and keep the family in good health. Thank you !

Pr. Herman NYECK LIPORT

(Tranlated into English by Richard KOUAKAM)